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If you read my main page, you will see that I mentioned a book that would be very beneficial for you to read throughout your pregnancy which give you all the educational advice right from the start of your pregnancy up to the postnatal period. Below here is a photo of the cover of the book, if you would like a hardback copy, please feel free to contact me through my email otherwise it can be downloaded on the HSE website here: https://www.google.com/url?sa=t&source=web&rct=j&opi=89978449&url=https://www2.hse.ie/babies-children/pregnancy-child-books/&ved=2ahUKEwitp4WFhM6LAxV2QEEAHQW6Oo0QFnoECAgQAQ&usg=AOvVaw0eOJ6l6fiyVaARWV7f3A1o